Claude Genix-Chausse 15000m row
15,000
Meters
1:03:25.5
Time
2:06.8
Pace
937
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 1169 |
| Drag Factor | 114 |
October 30, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:25.5 | 15,000 | 2:06.8 | 171 | 886 | 937 | 18 | 163 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 915 | 127 | 19 | 152 |
| 8:27.4 | 4,000 | 2:06.8 | 171 | 886 | 125 | 18 | 157 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 19 | 162 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 883 | 125 | 19 | 164 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 874 | 124 | 18 | 164 |
| 8:30.0 | 12,000 | 2:07.5 | 169 | 875 | 124 | 19 | 168 |
| 8:28.3 | 14,000 | 2:07.0 | 171 | 885 | 125 | 18 | 171 |
| 4:15.5 | 15,000 | 2:07.7 | 168 | 873 | 62 | 18 | 172 |
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Workout Graph
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