Claude Genix-Chausse 19:00 row
4,682
Meters
19:00.0
Time
2:01.7
Pace
298
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 111 |
October 12, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,682 | 2:01.7 | 194 | 967 | 298 | 17 | 161 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 17 | 139 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 16 | 148 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 16 | 150 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 17 | 151 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 17 | 157 |
| 6:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 18 | 161 |
| 7:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 18 | 164 |
| 8:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 19 | 161 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 20 | 167 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 22 | 169 |
| 11:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 19 | 173 |
| 12:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 20 | 169 |
| 13:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 18 | 167 |
| 14:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 18 | 165 |
| 15:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 18 | 167 |
| 16:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 17 | 164 |
| 17:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 16 | 167 |
| 18:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 16 | 167 |
| 19:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 17 | 168 |
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Workout Graph
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