Claude Genix-Chausse 3x3:00/3:00r row
2,473
Meters
9:00.0
Time
1:49.1
Pace
185
Calories
170
Heart Rate
| Rest Distance | 894 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,367 |
| Overall Time | 18:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 113 |
January 15, 2026 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,473 | 1:49.1 | 269 | 1225 | 28 | 170 |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 28 | 167 |
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 28 | 170 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 29 | 173 |
| r894 |
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Workout Graph
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