Claude Genix-Chausse 4x10:00/2:00r row
14,163
Meters
1:00:00.0
Time
2:07.0
Pace
593
Calories
160
Heart Rate
| Rest Distance | 1,444 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,607 |
| Overall Time | 1:08:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 15 |
| Stroke Count | 718 |
| Drag Factor | 109 |
October 20, 2025 20:16:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,163 | 2:07.0 | 170 | 886 | 15 | 160 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 18 | 158 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 18 | 160 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 18 | 161 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 18 | 164 |
| r1,444 |
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Workout Graph
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