Lorenzo Zucca 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
172
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 216 |
March 13, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1002 | 66 | 27 | 172 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 17 | 30 | 161 |
| 0:59.0 | 500 | 1:58.0 | 213 | 976 | 16 | 27 | 173 |
| 1:02.0 | 750 | 2:04.0 | 184 | 929 | 16 | 25 | 176 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1042 | 17 | 27 | 178 |
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Workout Graph
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