Lorenzo Zucca 6:23 row
782
Meters
6:23.8
Time
4:05.3
Pace
40
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 107 |
January 27, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.8 | 782 | 4:05.3 | 24 | 375 | 40 | 22 |
| 5:00.0 | 583 | 4:17.2 | 21 | 360 | 30 | 22 |
| 6:23.8 | 200 | 3:29.5 | 38 | 429 | 10 | 22 |
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Workout Graph
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