Lorenzo Zucca 6000m row
6,000
Meters
27:06.8
Time
2:15.5
Pace
351
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 206 |
September 20, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.8 | 6,000 | 2:15.5 | 140 | 776 | 351 | 20 | 157 |
| 2:22.5 | 500 | 2:22.5 | 121 | 707 | 28 | 19 | 128 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 19 | 134 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 19 | 142 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 20 | 144 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 769 | 29 | 20 | 155 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 764 | 29 | 20 | 156 |
| 2:16.3 | 3,500 | 2:16.3 | 138 | 765 | 29 | 20 | 162 |
| 2:14.5 | 4,000 | 2:14.5 | 144 | 776 | 29 | 21 | 165 |
| 2:12.9 | 4,500 | 2:12.9 | 149 | 812 | 30 | 21 | 170 |
| 2:11.9 | 5,000 | 2:11.9 | 153 | 818 | 30 | 21 | 173 |
| 2:11.3 | 5,500 | 2:11.3 | 155 | 822 | 30 | 21 | 176 |
| 2:04.2 | 6,000 | 2:04.2 | 183 | 927 | 32 | 23 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.