Lorenzo Zucca 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
53
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 185 |
November 12, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 651 | 53 | 20 | 123 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 21 | 115 |
| 0:59.5 | 400 | 2:28.7 | 106 | 605 | 10 | 20 | 124 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 20 | 124 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 21 | 120 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.