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Lorenzo Zucca 8000m row

8,000

Meters

37:53.1

Time

2:22.0

Pace

460

Calories

157

Heart Rate

Average Watts122
Calories Per Hour728
Stroke Rate20
Stroke Count760
Drag Factor174

August 21, 2025 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:53.1 8,000 2:22.0 122 728 460 20 157
2:28.0 500 2:28.0 108 656 27 20 121
2:47.5 1,000 2:47.5 74 580 27 16 120
3:24.7 1,500 3:24.7 41 474 27 14 132
2:22.3 2,000 2:22.3 121 708 28 20 138
2:17.1 2,500 2:17.1 136 761 29 20 149
2:13.9 3,000 2:13.9 146 779 29 21 157
2:11.6 3,500 2:11.6 154 820 30 21 158
2:10.5 4,000 2:10.5 157 827 30 21 165
2:14.3 4,500 2:14.3 144 777 29 21 165
2:16.5 5,000 2:16.5 138 764 29 21 167
2:14.1 5,500 2:14.1 145 778 29 21 170
2:15.9 6,000 2:15.9 139 768 29 21 172
2:15.1 6,500 2:15.1 142 772 29 21 173
2:14.7 7,000 2:14.7 143 775 29 21 174
2:14.8 7,500 2:14.8 143 774 29 22 177
2:12.2 8,000 2:12.2 151 816 30 22 179

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Workout Graph

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