Lorenzo Zucca 6000m row
6,000
Meters
27:22.3
Time
2:16.8
Pace
352
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 154 |
July 09, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.3 | 6,000 | 2:16.8 | 137 | 771 | 352 | 21 | 148 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 20 | 120 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 19 | 130 |
| 2:47.7 | 1,500 | 2:47.7 | 74 | 601 | 28 | 18 | 121 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 718 | 28 | 21 | 134 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 765 | 29 | 21 | 143 |
| 2:15.2 | 3,000 | 2:15.2 | 142 | 772 | 29 | 21 | 147 |
| 2:11.3 | 3,500 | 2:11.3 | 155 | 822 | 30 | 22 | 153 |
| 2:09.5 | 4,000 | 2:09.5 | 161 | 833 | 30 | 21 | 160 |
| 2:07.3 | 4,500 | 2:07.3 | 170 | 876 | 31 | 22 | 165 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 831 | 30 | 23 | 161 |
| 2:07.5 | 5,500 | 2:07.5 | 169 | 875 | 31 | 23 | 169 |
| 2:02.0 | 6,000 | 2:02.0 | 193 | 944 | 32 | 24 | 174 |
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Workout Graph
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