Lorenzo Zucca 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
58
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 215 |
April 28, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 773 | 58 | 20 | 141 |
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 28 | 20 | 132 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 21 | 150 |
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Workout Graph
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