Marcos Fernandez 45:06 row
10,275
Meters
45:06.2
Time
2:11.6
Pace
628
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 133 |
April 14, 2026 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,275 | 2:11.6 | 153 | 827 | 628 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 24 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 25 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 24 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 25 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 25 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 25 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 25 |
| 45:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 0 |
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Workout Graph
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