Marcos Fernandez 30:09 row

6,517

Meters

30:09.6

Time

2:18.8

Pace

382

Calories

Average Watts131
Calories Per Hour750
Stroke Rate23
Stroke Count705
Drag Factor133

April 09, 2026 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:09.6 6,517 2:18.8 131 750 382 23
5:00.0 1,050 2:22.8 120 713 60 22
10:00.0 1,100 2:16.3 138 775 66 23
15:00.0 1,099 2:16.4 138 773 65 24
20:00.0 1,088 2:17.8 134 759 64 24
25:00.0 1,075 2:19.5 129 743 62 23
30:00.0 1,075 2:19.5 129 743 63 24
30:09.6 31 2:34.8 94 624 2 12

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Workout Graph

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