Marcos Fernandez 30:17 row
6,793
Meters
30:17.7
Time
2:13.7
Pace
410
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 134 |
April 06, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.7 | 6,793 | 2:13.7 | 146 | 802 | 410 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 24 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 24 |
| 30:17.7 | 68 | 2:10.1 | 159 | 846 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.