Rafal Krutof 1:24:22 row
20,006
Meters
1:24:22.3
Time
2:06.5
Pace
1279
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 2269 |
| Drag Factor | 139 |
January 28, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:22.3 | 20,006 | 2:06.5 | 173 | 909 | 1279 | 26 | 135 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 906 | 151 | 27 | 134 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 894 | 149 | 26 | 129 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 906 | 151 | 27 | 136 |
| 40:00.0 | 2,412 | 2:04.3 | 182 | 936 | 156 | 27 | 140 |
| 50:00.0 | 2,396 | 2:05.2 | 178 | 930 | 155 | 27 | 138 |
| 1:00:00.0 | 2,398 | 2:05.1 | 179 | 918 | 153 | 27 | 139 |
| 1:10:00.0 | 2,340 | 2:08.2 | 166 | 900 | 150 | 26 | 130 |
| 1:20:00.0 | 2,361 | 2:07.0 | 171 | 894 | 149 | 28 | 136 |
| 1:24:22.3 | 1,022 | 2:08.3 | 166 | 892 | 65 | 27 | 139 |
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Workout Graph
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