Rafal Krutof 1:23:49 row
20,010
Meters
1:23:49.3
Time
2:05.6
Pace
1299
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 2125 |
| Drag Factor | 137 |
January 26, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:49.3 | 20,010 | 2:05.6 | 176 | 929 | 1299 | 24 | 134 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 900 | 150 | 26 | 137 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 936 | 156 | 26 | 144 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 930 | 155 | 24 | 127 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 942 | 157 | 26 | 144 |
| 50:00.0 | 2,391 | 2:05.4 | 177 | 942 | 157 | 25 | 138 |
| 1:00:00.0 | 2,378 | 2:06.1 | 174 | 924 | 154 | 25 | 122 |
| 1:10:00.0 | 2,403 | 2:04.8 | 180 | 936 | 156 | 25 | 133 |
| 1:20:00.0 | 2,374 | 2:06.3 | 173 | 924 | 154 | 23 | 136 |
| 1:23:49.3 | 905 | 2:06.6 | 172 | 941 | 60 | 23 | 131 |
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Workout Graph
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