Rafal Krutof 2:11:36 row
30,013
Meters
2:11:36.5
Time
2:11.5
Pace
1859
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 3470 |
| Drag Factor | 137 |
January 25, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11:36.5 | 30,013 | 2:11.5 | 154 | 847 | 1859 | 26 | 122 |
| 20:00.0 | 4,493 | 2:13.5 | 147 | 819 | 273 | 27 | 124 |
| 40:00.0 | 4,580 | 2:11.0 | 156 | 855 | 285 | 27 | 128 |
| 1:00:00.0 | 4,641 | 2:09.2 | 162 | 867 | 289 | 26 | 121 |
| 1:20:00.0 | 4,566 | 2:11.4 | 154 | 843 | 281 | 26 | 125 |
| 1:40:00.0 | 4,432 | 2:15.3 | 141 | 813 | 271 | 25 | 114 |
| 2:00:00.0 | 4,638 | 2:09.3 | 162 | 873 | 291 | 26 | 111 |
| 2:11:36.5 | 2,664 | 2:10.7 | 157 | 873 | 169 | 25 | 132 |
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Workout Graph
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