Rafal Krutof 1:40:09 row
23,072
Meters
1:40:09.5
Time
2:10.2
Pace
1440
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 2510 |
| Drag Factor | 154 |
January 15, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:09.5 | 23,072 | 2:10.2 | 158 | 862 | 1440 | 24 | 132 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 918 | 153 | 24 | 139 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 918 | 153 | 23 | 145 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 822 | 137 | 23 | 133 |
| 40:00.0 | 2,302 | 2:10.3 | 158 | 852 | 142 | 24 | 134 |
| 50:00.0 | 2,309 | 2:09.9 | 160 | 870 | 145 | 24 | 132 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 876 | 146 | 26 | 138 |
| 1:10:00.0 | 2,215 | 2:15.4 | 141 | 810 | 135 | 26 | 108 |
| 1:20:00.0 | 2,288 | 2:11.1 | 155 | 840 | 140 | 27 | 130 |
| 1:30:00.0 | 2,288 | 2:11.1 | 155 | 852 | 142 | 26 | 128 |
| 1:40:09.5 | 2,326 | 2:11.0 | 156 | 868 | 147 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.