Rafal Krutof 1:40:09 row
23,192
Meters
1:40:09.5
Time
2:09.5
Pace
1466
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 2373 |
| Drag Factor | 152 |
January 14, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:09.5 | 23,192 | 2:09.5 | 161 | 878 | 1466 | 23 | 133 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 864 | 144 | 24 | 138 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 930 | 155 | 23 | 143 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 840 | 140 | 24 | 131 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 882 | 147 | 23 | 139 |
| 50:00.0 | 2,245 | 2:13.6 | 147 | 834 | 139 | 23 | 126 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 882 | 147 | 23 | 137 |
| 1:10:00.0 | 2,303 | 2:10.2 | 158 | 870 | 145 | 24 | 106 |
| 1:20:00.0 | 2,351 | 2:07.6 | 168 | 894 | 149 | 24 | 135 |
| 1:30:00.0 | 2,319 | 2:09.3 | 162 | 894 | 149 | 23 | 140 |
| 1:40:09.5 | 2,350 | 2:09.6 | 160 | 891 | 151 | 23 | 139 |
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Workout Graph
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