ArseLipe Lipe 40:52 row
10,010
Meters
40:52.5
Time
2:02.5
Pace
648
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 136 |
November 14, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.5 | 10,010 | 2:02.5 | 190 | 951 | 648 | 27 | 147 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 | 141 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 | 142 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 | 147 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 | 157 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 | 165 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 150 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 152 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 | 132 |
| 40:52.5 | 239 | 1:49.8 | 264 | 1165 | 17 | 27 | 140 |
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Workout Graph
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