ArseLipe Lipe 18:54 row
4,227
Meters
18:54.3
Time
2:14.1
Pace
253
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 127 |
October 23, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.3 | 4,227 | 2:14.1 | 145 | 802 | 253 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 18:54.2 | 814 | 2:23.8 | 118 | 707 | 46 | 19 |
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Workout Graph
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