Roland Rebek 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
92
Calories
141
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 124 |
August 30, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 552 | 92 | 19 | 141 |
| 2:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 17 | 137 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 19 | 140 |
| 6:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 20 | 143 |
| 8:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 20 | 144 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 20 | 145 |
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Workout Graph
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