Roland Rebek 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
111
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 125 |
August 30, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 666 | 111 | 20 | 125 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 | 123 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 20 | 127 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 20 | 124 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 | 125 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 21 | 130 |
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Workout Graph
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