Roland Rebek 12:09 row
2,684
Meters
12:09.5
Time
2:15.8
Pace
163
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 121 |
July 09, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.5 | 2,684 | 2:15.8 | 139 | 804 | 163 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 12:09.5 | 338 | 3:11.5 | 50 | 444 | 16 | 19 |
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Workout Graph
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