Roland Rebek 44:57 row
10,023
Meters
44:57.7
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 116 |
October 11, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.7 | 10,023 | 2:14.5 | 144 | 791 | 593 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 44:57.6 | 1,087 | 2:16.8 | 136 | 762 | 63 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.