Roland Rebek 10:00 row
1,648
Meters
10:00.0
Time
3:02.0
Pace
82
Calories
134
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 126 |
March 02, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,648 | 3:02.0 | 58 | 492 | 82 | 19 | 134 |
| 2:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 17 | 138 |
| 4:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 18 | 132 |
| 6:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 19 | 134 |
| 8:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 20 | 136 |
| 10:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 21 | 134 |
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Workout Graph
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