Roland Rebek 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 132 |
November 22, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 142 | 18 | 140 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 18 | 125 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 18 | 133 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 19 | 151 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 20 | 150 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 | 141 |
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Workout Graph
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