Roland Rebek 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
May 08, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 792 | 132 | 20 | 129 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 123 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 124 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 | 131 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 21 | 134 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 136 |
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Workout Graph
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