axel schweiger 45:11 row
10,309
Meters
45:11.6
Time
2:11.5
Pace
641
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 117 |
March 03, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.6 | 10,309 | 2:11.5 | 154 | 851 | 641 | 21 | 134 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 19 | 108 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 21 | 117 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 24 | 140 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 19 | 116 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 | 130 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 24 | 150 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 828 | 69 | 19 | 136 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 | 136 |
| 45:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 25 | 158 |
| 45:11.6 | 33 | 2:55.7 | 64 | 620 | 2 | 14 | 158 |
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Workout Graph
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