@ 휘발성대가리 10000m row
10,000
Meters
46:46.7
Time
2:20.3
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1545 |
| Drag Factor | 145 |
March 27, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.7 | 10,000 | 2:20.3 | 127 | 733 | 572 | 32 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 700 | 56 | 32 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 703 | 56 | 32 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 33 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 727 | 57 | 33 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 732 | 57 | 34 |
| 4:34.7 | 6,000 | 2:17.3 | 135 | 760 | 58 | 33 |
| 4:31.4 | 7,000 | 2:15.7 | 140 | 769 | 58 | 34 |
| 4:50.4 | 8,000 | 2:25.2 | 114 | 719 | 58 | 31 |
| 4:38.3 | 9,000 | 2:19.1 | 130 | 737 | 57 | 33 |
| 4:36.0 | 10,000 | 2:18.0 | 133 | 756 | 58 | 34 |
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Workout Graph
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