@ 휘발성대가리 10000m row
10,000
Meters
46:05.2
Time
2:18.2
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 1504 |
| Drag Factor | 147 |
March 11, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.2 | 10,000 | 2:18.2 | 132 | 748 | 575 | 32 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 57 | 33 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 710 | 56 | 32 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 32 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 33 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 738 | 57 | 33 |
| 4:41.5 | 6,000 | 2:20.7 | 126 | 728 | 57 | 32 |
| 4:35.5 | 7,000 | 2:17.7 | 134 | 757 | 58 | 33 |
| 4:35.7 | 8,000 | 2:17.8 | 134 | 757 | 58 | 33 |
| 4:32.2 | 9,000 | 2:16.1 | 139 | 767 | 58 | 33 |
| 4:32.6 | 10,000 | 2:16.3 | 138 | 765 | 58 | 33 |
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Workout Graph
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