@ 휘발성대가리 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 1444 |
| Drag Factor | 162 |
February 27, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 788 | 590 | 32 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 704 | 56 | 32 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 757 | 58 | 32 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 59 | 32 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 786 | 59 | 32 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 32 |
| 4:27.5 | 6,000 | 2:13.7 | 146 | 794 | 59 | 33 |
| 4:24.1 | 7,000 | 2:12.0 | 152 | 817 | 60 | 32 |
| 4:23.4 | 8,000 | 2:11.7 | 153 | 820 | 60 | 32 |
| 4:24.6 | 9,000 | 2:12.3 | 151 | 816 | 60 | 32 |
| 4:21.5 | 10,000 | 2:10.7 | 157 | 826 | 60 | 32 |
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Workout Graph
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