@ 휘발성대가리 5190m row
5,190
Meters
25:48.3
Time
2:29.1
Pace
286
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 727 |
| Drag Factor | 147 |
November 13, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.3 | 5,190 | 2:29.1 | 105 | 664 | 286 | 28 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 56 | 30 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 704 | 56 | 28 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 672 | 55 | 29 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 665 | 55 | 28 |
| 4:59.4 | 5,000 | 2:29.7 | 104 | 649 | 54 | 28 |
| 1:00.2 | 5,190 | 2:38.4 | 88 | 598 | 10 | 26 |
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Workout Graph
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