@ 휘발성대가리 10000m row
10,000
Meters
44:55.8
Time
2:14.7
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 128 |
November 11, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.8 | 10,000 | 2:14.7 | 143 | 785 | 588 | 20 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 22 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 787 | 59 | 21 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 788 | 59 | 20 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 21 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 766 | 58 | 21 |
| 4:30.1 | 6,000 | 2:15.0 | 142 | 786 | 59 | 20 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 788 | 59 | 21 |
| 4:26.3 | 8,000 | 2:13.1 | 148 | 797 | 59 | 21 |
| 4:24.1 | 9,000 | 2:12.0 | 152 | 817 | 60 | 21 |
| 4:25.3 | 10,000 | 2:12.6 | 150 | 814 | 60 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.