Sol Capuzzo 10:19 row
1,775
Meters
10:19.9
Time
2:54.6
Pace
90
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 130 |
May 21, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.9 | 1,775 | 2:54.6 | 66 | 522 | 90 | 17 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 16 |
| 10:19.8 | 40 | 4:07.5 | 23 | 363 | 2 | 11 |
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Workout Graph
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