Sol Capuzzo 37:18 row
8,013
Meters
37:18.4
Time
2:19.6
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 658 |
| Drag Factor | 218 |
September 16, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:18.4 | 8,013 | 2:19.6 | 128 | 736 | 458 | 17 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 17 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 17 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 |
| 37:18.4 | 501 | 2:18.1 | 133 | 780 | 30 | 18 |
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Workout Graph
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