Sol Capuzzo 35:17 row
6,507
Meters
35:17.7
Time
2:42.7
Pace
338
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 123 |
September 05, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:17.7 | 6,507 | 2:42.7 | 81 | 574 | 338 | 20 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 |
| 35:17.6 | 21 | 6:59.0 | 5 | 204 | 1 | 9 |
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Workout Graph
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