Aneesh Unnikrishnan 15:00 row
3,067
Meters
15:00.0
Time
2:26.7
Pace
179
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 131 |
July 23, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,067 | 2:26.7 | 111 | 716 | 179 | 17 | 153 |
| 3:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | 17 | 125 |
| 6:00.0 | 678 | 2:12.7 | 150 | 840 | 42 | 17 | 169 |
| 9:00.0 | 683 | 2:11.7 | 153 | 860 | 43 | 18 | 163 |
| 12:00.0 | 683 | 2:11.7 | 153 | 840 | 42 | 18 | 175 |
| 15:00.0 | 492 | 3:02.9 | 57 | 500 | 25 | 16 | 135 |
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Workout Graph
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