Aneesh Unnikrishnan 15:00 row
3,150
Meters
15:00.0
Time
2:22.8
Pace
183
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 130 |
July 17, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,150 | 2:22.8 | 120 | 732 | 183 | 17 | 158 |
| 3:00.0 | 595 | 2:31.2 | 101 | 660 | 33 | 18 | 144 |
| 6:00.0 | 657 | 2:16.9 | 136 | 780 | 39 | 18 | 164 |
| 9:00.0 | 679 | 2:12.5 | 150 | 840 | 42 | 18 | 170 |
| 12:00.0 | 640 | 2:20.6 | 126 | 740 | 37 | 17 | 164 |
| 15:00.0 | 580 | 2:35.1 | 94 | 640 | 32 | 18 | 148 |
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Workout Graph
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