Aneesh Unnikrishnan 20:00 row
3,898
Meters
20:00.0
Time
2:33.9
Pace
217
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 130 |
July 15, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,898 | 2:33.9 | 96 | 651 | 217 | 17 | 147 |
| 4:00.0 | 698 | 2:51.9 | 69 | 540 | 36 | 17 | 133 |
| 8:00.0 | 750 | 2:40.0 | 85 | 600 | 40 | 16 | 137 |
| 12:00.0 | 837 | 2:23.3 | 119 | 720 | 48 | 17 | 166 |
| 16:00.0 | 870 | 2:17.9 | 133 | 795 | 53 | 18 | 158 |
| 20:00.0 | 743 | 2:41.5 | 83 | 600 | 40 | 17 | 143 |
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Workout Graph
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