Archer King 1000m row
1,000
Meters
6:45.2
Time
3:22.6
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 109 |
November 29, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,000 | 3:22.6 | 42 | 444 | 50 | 26 |
| 1:53.1 | 200 | 4:42.7 | 15 | 353 | 10 | 18 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 10 | 31 |
| 1:15.7 | 600 | 3:09.2 | 52 | 477 | 10 | 29 |
| 1:13.4 | 800 | 3:03.5 | 57 | 494 | 10 | 30 |
| 1:13.3 | 1,000 | 3:03.2 | 57 | 495 | 10 | 30 |
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Workout Graph
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