Archer King 5000m row
5,000
Meters
26:54.0
Time
2:41.4
Pace
285
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 106 |
March 08, 2026 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.0 | 5,000 | 2:41.4 | 83 | 586 | 285 | 24 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 59 | 24 |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 610 | 57 | 25 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 594 | 57 | 25 |
| 5:44.5 | 4,000 | 2:52.2 | 68 | 535 | 57 | 23 |
| 5:31.3 | 5,000 | 2:45.6 | 77 | 565 | 55 | 25 |
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Workout Graph
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