Archer King 5000m row
5,000
Meters
27:23.3
Time
2:44.3
Pace
281
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 105 |
March 08, 2026 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.3 | 5,000 | 2:44.3 | 79 | 571 | 281 | 23 |
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 57 | 21 |
| 6:05.1 | 2,000 | 3:02.5 | 58 | 498 | 56 | 21 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 56 | 24 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 609 | 56 | 24 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 645 | 56 | 26 |
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Workout Graph
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