Sophie Pipilas 5300m row
5,300
Meters
27:15.9
Time
2:34.3
Pace
282
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 112 |
September 10, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.9 | 5,300 | 2:34.3 | 95 | 627 | 282 | 21 |
| 5:43.8 | 1,100 | 2:36.2 | 92 | 615 | 58 | 21 |
| 5:35.7 | 2,200 | 2:32.5 | 99 | 639 | 59 | 22 |
| 5:33.7 | 3,300 | 2:31.6 | 100 | 645 | 59 | 21 |
| 5:34.9 | 4,400 | 2:32.2 | 99 | 641 | 59 | 21 |
| 4:47.8 | 5,300 | 2:39.8 | 86 | 594 | 47 | 22 |
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Workout Graph
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