Ricardo Gonçalves 15:00 row
3,188
Meters
15:00.0
Time
2:21.1
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 127 |
October 27, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,188 | 2:21.1 | 124 | 716 | 179 | 20 |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 21 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 20 |
| 9:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 19 |
| 12:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 20 |
| 15:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.