Jackson Price 5000m row
5,000
Meters
19:21.7
Time
1:56.1
Pace
353
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 129 |
October 25, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.7 | 5,000 | 1:56.1 | 223 | 1093 | 353 | 20 | 160 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1109 | 71 | 20 | 153 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1105 | 71 | 21 | 159 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1081 | 70 | 20 | 162 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1070 | 70 | 20 | 162 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1103 | 71 | 20 | 166 |
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Workout Graph
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