Angélique PORRO 20:00 row
2,297
Meters
20:00.0
Time
4:21.2
Pace
121
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 12 |
| Stroke Count | 255 |
| Drag Factor | 121 |
November 24, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,297 | 4:21.2 | 20 | 367 | 121 | 12 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 40 | 21 |
| 8:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 22 |
| 12:00.0 | 729 | 2:44.6 | 78 | 570 | 38 | 20 |
| 16:00.0 | 19 | 1:45:15.7 | 0 | 300 | 1 | 0 |
| 20:00.0 | 0 |
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Workout Graph
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