Angélique PORRO 20:00 row
4,333
Meters
20:00.0
Time
2:18.4
Pace
248
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 108 |
March 26, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 248 | 22 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 22 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 22 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 21 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 22 |
| 20:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 23 |
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Workout Graph
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