Angélique PORRO 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 113 |
June 03, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 244 | 19 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 19 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 19 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 19 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 19 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 19 |
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Workout Graph
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