Penelope Smith 27:00 row
6,186
Meters
27:00.0
Time
2:10.9
Pace
373
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 124 |
January 24, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,186 | 2:10.9 | 156 | 828 | 373 | 25 | 156 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 25 | 145 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 25 | 153 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 25 | 156 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 25 | 162 |
| 27:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 25 | 165 |
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Workout Graph
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